Come Home to Yourself Through Yoga & Reiki
Breathe, Soften & Reconnect
Private Yoga Across Haldimand County | Reiki in Hagersville
Explore what we offer
Private Yoga Classes
Private yoga offers a personalized practice created around your body, experience, and goals. Each session may include movement, breathwork, meditation, or restorative practices, with supportive options that allow you to move at your own pace.
Group Yoga Experiences
Gather with friends, family, or colleagues for a thoughtfully designed yoga experience. Your session can be calming, uplifting, playful, or restorative, depending on the needs and energy of your group.
Reiki
Reiki is a gentle energy healing practice that invites you to slow down, rest, and reconnect with yourself. Each session is held with care and intention, creating space for relaxation, grounding, and energetic balance.
Hi, I’m Kat
I’m a yoga teacher and Reiki Master offering welcoming, personalized experiences that support movement, rest and reconnection. My approach is gentle, intuitive and grounded in meeting you exactly where you are.
Kind Words
“Katherine has a lovely space and gentle vibe that helps you feel at ease. She is forthcoming with her goals for your session and communicates excellently throughout. I left feeling renewed and relaxed.”
Heather Dickson Clarke
“My Reiki sessions at Prana Yoga with Kat were truly enlightening. From the moment the session began, Kat made me feel completely at ease. I left feeling deeply relaxed, balanced, and with a renewed sense of clarity and peace. I highly recommend Prana Yoga with Kat and encourage anyone to experience a Reiki session with her. Thank you, Kat, for such a wonderful experience!”
Tina Huber
“I did a Reiki treatment with Kat. It was so relaxing, and the things she told me about my energy were so accurate. I’m looking forward to another session!!”
Linda Simpson
Follow along for yoga, Reiki and upcoming offerings
